About Resources Podcast Blog

All The Tools You Need

Courses, downloads and videos designed to help you speak up, stand out and step into your next chapter...on your terms.

Flow vs Friction Self Awareness Tracker

Free

Flow vs Friction Download

Clarity doesn’t come from hustle. It comes from paying attention. This 2-page worksheet helps you track where your energy soars and where it stalls. Log moments of flow — when you feel lit up, focused, and alive; and friction — when you feel stuck, drained, or resentful. Spot patterns. Get the clarity you need to make positive life changes.

Additional Resources

5 Steps to an Unignorable LinkedIn Profile

Your LinkedIn profile is your most powerful career tool, so make it unignorable. This bold, step-by-step guide walks you through every essential section, giving you the language, strategy and presence to stand out. Perfect for ambitious women ready to show up and get noticed. 

Free

Be Unabashed About Not Playing Small at Work

Ready to stop holding back? This Mindset Reset is a punchy, no-fluff guide for ambitious women tired of shrinking in rooms they belong in. With five bold mindset shifts and fast, doable action items, it’s your launchpad to speak up and stand out unapologetically. This is your unmute moment.

Free

LinkedIn Unleashed: 28 Plug & Play Post Prompts

This 1-page download is for the woman who’s done waiting to be noticed and ready to be unmistakable by posting with confidence on LinkedIn. With 28 bold, plug-and-play post prompts, this guide takes the guesswork out of showing up and showing your brilliance.

Free

14-Day Challenge: Journal to a Bolder You

The Unabashed 14-Day Challenge Journal is your guided path to stop playing big and start living large. In just two weeks, you’ll name what’s no longer working, rewrite your inner narrative and take daily, deliberate action to create the bold life you deserve. What You’ll Get: 14 days of daily prompts to uncover patterns, shift habits and speak your truth Morning journal space + evening reflection and action steps A confidence-building “Insight Tracker” and post-challenge action plan No fluff. Just clarity, courage. And change.

Free

Pay Conversation Checklist: A Tactical Guide

This Pay Conversation Checklist removes the guesswork and gives you a clear roadmap to ask for what you're worth. Inside this free guide, you'll discover the Manager Readiness Assessment to gauge if they're prepared for this conversation (green, yellow, or red flags). This isn't about being aggressive or confrontational. It's about having a professional business conversation about the value you bring.

Free

Your Career Era Workbook

The 13-page Career Era Workbook is your free guide to moving from knowing your era to living it with power and purpose. Inspired by Taylor Swift’s Eras and designed for ambitious women, this workbook helps you name your Career Era and declare it with confidence. Whether you’re in your Fearless Era (ready to take bold risks) or your Reputation Era (claiming your expertise unapologetically), this workbook gives you the structure and inspiration to show up authentically.

Free